Thursday, December 29, 2011

Gait Analysis = Complete

I am proud to say that I completed one of my half-marathon training to-dos today...I went to Fleet Feet Sports and had my gait analysis done.  Survey says?  I am a mild pronator.  I can work with that.

The gait analysis was actually pretty interesting.  My specialist measured my foot in about 6 different ways, watched me walk, put me in neutral running shoes, and then video-taped and watched me run on a treadmill.  From behind.  Luckily, I'm strategic and purposely wore my favorite running pants.  They make my butt look pretty awesome.  I knew there was a chance the specialist that would watch me run would be a cute boy...and he was.  A-dor-able.  We had a pretty fun 45 minutes together, including him being super patient as I tried on 7 pairs of running shoes.  I think we're going to be running buddies, which I am uber-happy about.  (We decided we were running soul-mates because I decided on a pair of shoes that happen to be identical to his...and he didn't tell me until after I decided, so there was no persuasion involved)

But anyway, I left with a great pair of Brooks running shoes!  And I even took them for a test-run afterward.  I did an easy 4 miles....sorry, CB.  I know you told me no more than 3, but I just couldn't help myself.  They felt pretty great, I have to say.  I need to run once or twice more to fully decide.  Fleet Feet will let you return shoes within 30 days of purchase if you don't love them - even if you've already run in them.  Awesome.

The bad news from my run?  My right knee was bothering me enough at the end that I had to take a couple of breaks to walk it off (luckily it doesn't hurt when I walk).

The good news from my run?  I saw the greatest sweater in the history of the world.  I snuck up on the guy just so I could snap this pic:
I may start a hunt to find myself one just like it...

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